A feel-good breakfast favorite whether we’re somewhere tropical, or just wishing we were!
1 cup Steel cut oats
⅛ cup chia seeds
¼ cup maple syrup
½ tsp salt
Shredded coconut and hemp for garnish
What to do:
Soak chia seeds with ¾ cup water. Should form a gel after 5-10 min.
Prepare steel cut oats. Bring 3 cups water to a boil. Add ½ tsp salt and cup oats. Reduce heat to simmer. Cook 10-20 minutes, stirring occationally. If you’re like me you will overflow the oats everytime. I hardly even aspire not to anymore, and drive Joe crazy messing up the stove top. If you leave uncovered, or only partially covered, have a good low simmer setting, and keep a close eye you may be able to keep things clean!
Meanwhile, cut up your mango into cubes.. Also a messy endeavor!
Plate oats, then chia seed gel, then mango.
Pour maple syrup over and top with coconut or hemp seeds